I have been training my core muscles for ages because I desperately need it if I'm ever going to get tuck planches to handstand. I'm still very far off but I can feel my shoulder muscles and core strength increasing every time I do that stupid little bar thing. So here's another video of the stupid little bar things, where I'm now trying to keep my arms as straight as possible up and down (this should also help build up my latts). ENJOY:
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment