Tuesday, 23 September 2008

Tuck planche to handstand.(s)

Finally.......:D


Feels great to get this after all my targets for the last year involved this :)

This video is after a few days of being able to do it. I can already see much more core strength and feel a lot stronger in my shoulders and whole body. I am also not needing to bend my arms so much as my back and core has enough strength to raise on their own a bit more.

Now to get it with straight arms or a few reps. Great success!!

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