Wednesday, 23 April 2008

Tuck Planching + random shizz

Well, I haven't actually done any conditioning for the tuck planche like I said I would. This is the first time I tried it in many yonks and was surprised when I actually manage to stay up!! (Putting an end to the miserable times of landing on my face).

I know my hips need to be in line with my shoulders, but I would be a lot further off the ground if my stupid legs had any flexibility in them. :@

This is just something that I was trying last week and decided to turn it into an excercise, (even though I don't think it does anything)you might want to try it out, though:

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