Haha just kidding :D
Loosened up, relaxed but completely focused.... 2009 should bring great things. I am extremely busy at the moment and probably will get progressively busier over the next five years or so; occasionally relieved by a summer holiday. :P
In terms of body, I've been made to put on at least a stone, putting my weight up to about 9 stone 6 Ibs which is weirdly fine for training with. Strength hasn't improved a lot, I am feeling a lot more endurance and strength in my lats/shoulders and I can feel myself being supported by my shoulders and back completely when balancing on my mitts.
I have been working on flexibility quite hard for two weeks now, which has vastly improved my flexibility. I can now touch my toes again with absolute ease and my groin is a lot looser, due to splits training (not very intense splits training, I'll admit).
In terms of mind, I've never been as focused and am feeling the benefits from training, work and music.
In terms of everything else, I have in turn become more spontaneous and I'm really enjoying life as I fit a lot into my day and thinking that I've become more able in every aspect each day is becoming routine.

We have a massive jam in Ipswich coming up, with pretty much everyone I've ever trained with coming. I'm really looking forward to that and the next few months ahead in general should be full with many wonderful things happening. Then SUMMMMMEERRRR!!!!! :D:D:D